considered one of the most common

 

People living with depression often have trouble sleeping. This can include trouble falling asleep, staying asleep, getting sleep that is restful, or sleeping too much find . In fact, mental illnesses such as depression are considered one of the most common causes of insomnia and other sleep-related issues. 

The link between depression and insomnia goes both ways. Depression may cause insomnia, but the lack of sleep may worsen depression. Therefore, either alleviating the depression or finding an insomnia treatment may help both issues. 

মন্তব্যসমূহ

এই ব্লগটি থেকে জনপ্রিয় পোস্টগুলি

Approximately an upward of 2 billion people

any sensitive part of your skin. Also, the q10 Lifting

societies are starting to see physical activity as a normal part of life